SOL Movement neon sign glowing against a shimmering iridescent sequin wall

Sebring · Florida · Cycling Studio

Ride therhythm.

Sebring's boutique indoor cycling studio. Small rooms, big sound, real coaches.

Rhythm rides
Beat-driven cycling
Small groups
Coached, capped classes
Every day
Morning + evening times
Sebring, FL
Locally owned studio

What we're for

High energy rides. Great playlists. Coaches who challenge you and a community that keeps you coming back.

Close-up of a cycling bike handlebar and frame under warm rim lightAI-generated

The ride

45 minutes. One playlist. Zero screens telling you what to feel.

SOL Cycle is a rhythm-based ride. You move with the music, not a leaderboard. Coaches call the pace and watch the room. Beginners fit in, regulars still get worked.

Book Now

Inside the studio

Big sound. Bright light. One room.

View the schedule
Silhouettes of cyclists riding stationary bikes under stage lightingAI-generated

One class on the schedule: SOL Cycle, 45 minutes, all levels. Coached, capped, and built around the music.

How to start

Three steps to your first ride.

You don't need to be in shape or know how a spin bike works. Just show up.

Book Now
  1. 01

    Book your first ride online

    Pick a time that fits. Every class welcomes first-timers and we'll set you up on the bike.

  2. 02

    Clip in

    Arrive 10 minutes early. Your coach sets your fit and walks you through the flow before the music starts.

  3. 03

    Come back

    Two or three rides a week is where it starts to click.

Ready to ride? Book your first class online.

We'll pick the right starting class and get you on the schedule.